Vida Viding 5.0.7

Vida Viding is an application developed by VIDING FITNESS. It allows users to train effectively, earn MOVEs, and increase their daily activity levels. MOVEs measure movement: each action you take generates MOVEs. For instance, running for 10 minutes at a low intensity can accumulate approximately 200 MOVEs. Notably, the accumulation of MOVEs is independent of body mass, providing an excellent means of comparing your activity level with friends.

The most efficient way to earn MOVEs is by visiting a VIDING FITNESS center, where you can connect directly to your Mywellness account through Vida Viding on the machines and engage with top-notch exercise programs. Alternatively, users can manually input MOVEs via VIDING MYWELLNESS or sync with other applications like Runkeeper, MapMyFitness, or Strava.

Reasons to Utilize Vida Viding:

• Training: Achieve personalized training plans that include cardio, strength workouts, classes, and various activities. Access a complete library of instructions and exercise videos while automatically tracking your progress through Mywellness on Technogym equipment.
• Motivation: Vida Viding provides a weekly activity goal tailored to your lifestyle.
• Outdoor Activity: Log your outdoor activities directly through Vida Viding or automatically sync data from other apps like RunKeeper, MapMyFitness, or Strava.
• Fun: Participate in challenges organized by VIDING FITNESS, train rigorously, and improve your ranking in real-time.
• Personalization: Create your Mywellness account and connect using Vida Viding on Technogym equipment. Simply approach your TG Band to the NFC receivers on the machines to start your workout session.
• Body Measurements: Record your measurements (weight, body fat percentage, etc.) and monitor your progress over time.